Sari Solden & Associates
Sari Solden & Associates is a private practice in Ann Arbor, MI, that specializes in providing psychotherapy and consultation to men and women with ADHD and their loved ones.
Psychotherapist Sari Solden, MS, is a pioneer in the field of counseling women and men with the strengths and struggles of ADHD. She is the author of two popular books and a well-known, international keynote speaker on the subject.
We have found that most people like to think that ADHD is something that can be “fixed.” In fact, that is often the reason for initially seeking help. Many people with ADHD often feel as if they NEED to be fixed, they feel broken. The truth is, there is no quick fix. We do not offer one. We have no interest in fixing people; only helping them find a path to contentment, personal satisfaction, and healing.
Sari Solden & Associates was built on a foundation of expertise in ADHD, but is also influenced by minority mental health and multi-cultural considerations, mindfulness-based practices, psychoeducational guidance, narrative therapy, and women’s psychology.
At Sari Solden & Associates, ADHD-focused therapy is multi-dimensional. Skill building is a natural part of ADHD-informed therapy. As such, we use Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques to target daily thoughts and actions that get in your way. From our perspective, however, CBT techniques are necessary but not sufficient in the treatment of ADHD.
Women with ADHD in the age of Covid-19 - Words of encouragement from Sari Solden, M.S.
Sari's Audio Message to women with ADHD in response to Covid-19 era as requested by ADDitude magazine and directed to the concerns of their women readers. Check it out below.
Read the article in ADDitude magazine. Click Here!
Sari Solden's New Group
Two new Group Consultations
for Professionals Helping Adults with ADHD
I am excited to announce an online professional consultation group series, open to all helping professionals who support adults with ADHD.
Whether you are a therapist, coach, health professional, podcaster, support group leader, educator, occupational therapist, etc., we invite you to join us to explore ways you can incorporate a humanistic perspective (person over pathology) into your work with neuro-diverse adults.
I am very excited to offer these small, intimate, safe, group consultations in partnership with Anne Marie Nantais, an experienced, certified ADHD coach and a gifted facilitator. Read more about Anne Marie Nantais click here.
We feel we are starting something new by facilitating conversation, learning, professional development, and connection between professionals who work in some capacity with ADHD and neuro-diverse communities.
This new series will also include how to help adults with ADHD during this crisis and how to help others when you are going through some of the same things.
We will expand and integrate our humanistic principles with some foundational self-care in light of this challenging time.
In response to the current situation, we are offering the next two sessions with an option of enrolling in one or both (at a discount).
Each session will have unique content and resource materials from Sari and Anne Marie.
We keep the groups small, and limit to two case scenarios to allow time for discussion and interaction.
Saturday, May 30 3 – 4:30 p.m. Eastern
Saturday, June 27 3 – 4:30 p.m. Eastern
Attend one for $70
Attend both for $120
Register for either or both: Register Here!